For the girl that has ever looked in the mirror and wished for longer hair, bigger lips, smaller ears, a thinner figure, whiter teeth, wider eyes, better make up, a prettier smile........this is for you!!
Have you ever noticed when you walk down Shop Street, or Grafton Street or any high street for that matter!? that girls all tend to dress the same? Yes there are differences of course in styles, colours, shapes etc, but everyone is trying to be someone else, trying to look like someone else, trying to fit into a mould. And do you know what the ironic thing is? You are best at being you, not being your sister, your best friend, the girl from the Rimmel advert or new TV soap.
You were made YOU and guess what? You are amazing, you are unique, you are priceless, you are treasured, you were designed, not just thrown together, you are a masterpiece. You were not an accident. You are here at this time for a reason. You are best at being you. Do not try and be anyone else, do not try and fit into a mould that was never made for you.
And sure nobody is perfect, we all have made wrong decisions and mistakes, but do not focus on them. Focus on the fact that YOU are amazing, not the person beside you, you're husband, cat, dog or best friend. YOU are amazing. Learn to like yourself and life will be so much better.
Embrace what you have. You may want a smaller figure, different family, prettier smile, and while you can change some things, others you just have to learn to accept and embrace.
Be You, because you are Beautiful.
Monday, 9 July 2007
Friday, 29 June 2007
You Are Only As Good As Your Word
"One's philosophy is not best expressed in words; it is expressed in the choices one makes. In the long run, we shape our lives and we shape ourselves. The process never ends until we die. And the choices we make are ultimately our own responsibility." Eleanor Roosevelt, first lady
If I asked you for your outlook on life, I am sure like most people you would have many reasons why there is so much suffering, opinions on politics and probably millions of complaints about the state of the world today regarding violence, terror, disruptive youth, child prostitution, the list goes on....
It seems that we are all experts on life when it comes to talking about it but then, what are we actually DOING about following up on those words?
Are you talking about health yet continuing to smoke, overeat and doing little to take care of your own?
Are you talking about poverty and pointing a finger at 'big businesses' for their apparent un involvement to charities yet continuing to walk straight past the homeless man you pass everyday on the street?
Are you talking but doing little more than moving your lips?
Today I want to challenge is to carry out an assessment on yourself.
Take note of how many times today you talk about doing something versus actually taking action and doing it.
I think you will be surprised at the outcome!
Do not beat yourself up over the answer, just know that one of the keys to success is matching your words with your deeds.
If I asked you for your outlook on life, I am sure like most people you would have many reasons why there is so much suffering, opinions on politics and probably millions of complaints about the state of the world today regarding violence, terror, disruptive youth, child prostitution, the list goes on....
It seems that we are all experts on life when it comes to talking about it but then, what are we actually DOING about following up on those words?
Are you talking about health yet continuing to smoke, overeat and doing little to take care of your own?
Are you talking about poverty and pointing a finger at 'big businesses' for their apparent un involvement to charities yet continuing to walk straight past the homeless man you pass everyday on the street?
Are you talking but doing little more than moving your lips?
Today I want to challenge is to carry out an assessment on yourself.
Take note of how many times today you talk about doing something versus actually taking action and doing it.
I think you will be surprised at the outcome!
Do not beat yourself up over the answer, just know that one of the keys to success is matching your words with your deeds.
Wednesday, 20 June 2007
5 Keys To Setting Goals You Will Achieve
Setting goals is the foundation of achieving anything in life. If you do not know where you are going, how will you know when you get there?
It is vital to set goals, but so often people set unachievable and unmeasurable goals. Here are a few keys to help you set goals that you can actually achieve.
1. Set A Deadline. Diana Scharf Hunt said it correctly Goals are dreams with deadlines. Set a time frame for your goals. If you have began a new business, set a time frame on it. If you are not making what you need to within that time frame, pack it in. Do not look back and move on.
2. Be Specific. When creating your goals, be specific. If you want to earn more a month, how much more do you want to earn? If you are striving to lose weight, how much do you want to lose a month?
3. Create Measurable Goals. Create a goal that you are able to measure and see the progress so you can evaluate it and see if you are achieving it.
4. Create Inspirational Goals. As this quote goes Motivation is when your dreams put on work clothes. You have to create goals that you are motivated and inspired to achieve.
5. You Are Responsible. The responsibility to achieve the goal, must fall on you. If you were creating goals to lose weight and you said that 'whenever my spouse goes jogging, I will go with them,' the responsibility is not on you, it is on your spouse. The sole responsibility to reach the goal, must fall on you.
It is vital to set goals, but so often people set unachievable and unmeasurable goals. Here are a few keys to help you set goals that you can actually achieve.
1. Set A Deadline. Diana Scharf Hunt said it correctly Goals are dreams with deadlines. Set a time frame for your goals. If you have began a new business, set a time frame on it. If you are not making what you need to within that time frame, pack it in. Do not look back and move on.
2. Be Specific. When creating your goals, be specific. If you want to earn more a month, how much more do you want to earn? If you are striving to lose weight, how much do you want to lose a month?
3. Create Measurable Goals. Create a goal that you are able to measure and see the progress so you can evaluate it and see if you are achieving it.
4. Create Inspirational Goals. As this quote goes Motivation is when your dreams put on work clothes. You have to create goals that you are motivated and inspired to achieve.
5. You Are Responsible. The responsibility to achieve the goal, must fall on you. If you were creating goals to lose weight and you said that 'whenever my spouse goes jogging, I will go with them,' the responsibility is not on you, it is on your spouse. The sole responsibility to reach the goal, must fall on you.
A Simple Key To Find Happiness
People are different so there are some things that will make one person happy that would not make another happy at all! There is not one 10 second formula or one size fits all, that can make everyone happy today. I wish there was! Although, there are simple steps you can take to create happiness in your life.
Look at this quote by Benjamin Franklin: The Constitution only guarantees the American people the right to pursue happiness. You have to catch it yourself.
Before you endeavor to take the journey to becoming happy with your life, you first have to establish what happiness means to you. What do you want out of life? Would earning an extra $200 a week make you happy? Would being married make you happy? Having a family? Travelling the world? What would make you happy? If you have not yet established this, you'll be running around trying everything hoping one of these things will make you happy and it will take you along time to get anywhere.
My advice to you if you are seeking a happier life, is to take a pen and paper and write down what would make you happy. Do not think about money, time, limitations, just write. When you are done, read what you have written. Now take these things you have written and make a plan. Write a goal. Make it a 6 month goal. Do not try and do too much. Take the 3 things that you would love to do the most, and begin to plan to make them happen!
By writing it down as a goal, you have something to focus on. you are not aimlessly running around trying all different things to make you happy, but you are aiming to achieve 3 - 4 things.
Wishing you well on your pursuit of happiness.
Look at this quote by Benjamin Franklin: The Constitution only guarantees the American people the right to pursue happiness. You have to catch it yourself.
Before you endeavor to take the journey to becoming happy with your life, you first have to establish what happiness means to you. What do you want out of life? Would earning an extra $200 a week make you happy? Would being married make you happy? Having a family? Travelling the world? What would make you happy? If you have not yet established this, you'll be running around trying everything hoping one of these things will make you happy and it will take you along time to get anywhere.
My advice to you if you are seeking a happier life, is to take a pen and paper and write down what would make you happy. Do not think about money, time, limitations, just write. When you are done, read what you have written. Now take these things you have written and make a plan. Write a goal. Make it a 6 month goal. Do not try and do too much. Take the 3 things that you would love to do the most, and begin to plan to make them happen!
By writing it down as a goal, you have something to focus on. you are not aimlessly running around trying all different things to make you happy, but you are aiming to achieve 3 - 4 things.
Wishing you well on your pursuit of happiness.
Wednesday, 13 June 2007
Inspirational Movie
Watch this inspirational movie about a Father whose love for his son was so massive.
IS IT IMPOSSIBLE OR IS IT JUST HARD?
"Do not assume it is impossible because you find it hard. Recognise that if it's humanly possible then you can do it too."
Marcus Aurelius, Roman Emperor
Very often when you find something hard to achieve, you create a series of rationalizations, justifications and explanations that whatever it is that you are attempting is impossible.
Yet, when you think about it, you are only fooling yourself. No, worse than that, you are LYING to yourself! Marcus Aurelius was correct!
If it is humanly possible, if there is another human who can do it, then it is definitely possible for you too.
So it's not impossible... it's just hard.
What are you trying to achieve that looks impossible to you? Maybe you want to create a great relationship with your teenager, or start up your own business, or take a new college course so you get a promotion in work. Seek out someone that has been successful at what you are trying to achieve. Ask them was it always easy? Did you ever feel like giving up? Did everything go wonderful all the time? You will find out that it was not 'impossible', because they were a successful at it, but it was definitely not always easy.
You see, it is hard to motivate yourself to work toward the impossible. After all, impossible means you will NEVER get it done no matter what you do.
Hard, on the other hand simply means that some level of effort is required before you get what you want. You just have to want these things bad enough in order to tolerate the work that's required to get them.
How many 'impossible' things in YOUR life are really impossible and how many are simply hard?
Marcus Aurelius, Roman Emperor
Very often when you find something hard to achieve, you create a series of rationalizations, justifications and explanations that whatever it is that you are attempting is impossible.
Yet, when you think about it, you are only fooling yourself. No, worse than that, you are LYING to yourself! Marcus Aurelius was correct!
If it is humanly possible, if there is another human who can do it, then it is definitely possible for you too.
So it's not impossible... it's just hard.
What are you trying to achieve that looks impossible to you? Maybe you want to create a great relationship with your teenager, or start up your own business, or take a new college course so you get a promotion in work. Seek out someone that has been successful at what you are trying to achieve. Ask them was it always easy? Did you ever feel like giving up? Did everything go wonderful all the time? You will find out that it was not 'impossible', because they were a successful at it, but it was definitely not always easy.
You see, it is hard to motivate yourself to work toward the impossible. After all, impossible means you will NEVER get it done no matter what you do.
Hard, on the other hand simply means that some level of effort is required before you get what you want. You just have to want these things bad enough in order to tolerate the work that's required to get them.
How many 'impossible' things in YOUR life are really impossible and how many are simply hard?
Tuesday, 12 June 2007
How to Stop Living a Boring Life
Life was never meant to be boring but instead to be exciting and fulfilling. If you feel like you are living a boring life but want to change that so you can live a life of success and happiness, I have good news for you. You can. It will take some work on your part but you can live the life of your dreams. Here are 3 keys to help you stop living a boring life.
1. Plan for fun.
It’s so easy to get caught up with work, family, and other responsibilities that you don’t have time for any fun in your life. Make it a point from now on to schedule some fun time for your self at least one hour per week. If you can schedule more, do that. The point here is to break up your routine and make time to have some fun in your life.
2. Work your passion.
There is at least one thing that you love to do that you are passionate about. This could range from teaching, photography, fishing, and so on. Whatever your passion is, start to find a way to start doing it to earn money. You will be amazed how you feel when you make your first money from doing something that you love.
3. Develop yourself.
If you never grow as a person you will rarely be able to experience new things. For every level of success you have to become a new you. As you develop yourself you will be forced to changed and take on some exciting challenges. Before you know it your life will be far from boring anymore.
1. Plan for fun.
It’s so easy to get caught up with work, family, and other responsibilities that you don’t have time for any fun in your life. Make it a point from now on to schedule some fun time for your self at least one hour per week. If you can schedule more, do that. The point here is to break up your routine and make time to have some fun in your life.
2. Work your passion.
There is at least one thing that you love to do that you are passionate about. This could range from teaching, photography, fishing, and so on. Whatever your passion is, start to find a way to start doing it to earn money. You will be amazed how you feel when you make your first money from doing something that you love.
3. Develop yourself.
If you never grow as a person you will rarely be able to experience new things. For every level of success you have to become a new you. As you develop yourself you will be forced to changed and take on some exciting challenges. Before you know it your life will be far from boring anymore.
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